HOW AND WHY HYPNOSIS WORKS
Modern hypnosis has been used for hundreds of years to build self-confidence, change habits, lose weight with weight loss programs, stop smoking, improve memory, end behavior problems in children and eliminate anxiety, fear and phobias.
In hypnotherapy you are guided into hypnosis for therapeutic purposes. It is literally therapy done while in hypnosis and can be thought of as an effective and speedy form of psychotherapy. Hypnotherapy can change your patterns of behaviour and perceptions, enabling irrational fears, phobias, habits, negative thoughts and suppressed emotions to be overcome. With the help of the hypnotherapist, you are able to look at your problems differently and maybe discover solutions to problems that had been missed before.